Fierce Gym Strongest will be back in 2024!

There are going to be even bigger and better events so get your training in!

We will be running the same categories as the last one due to the success of these.

• Men’s Novice
• Men’s Inters
• Women’s Novice

Please ensure you have sufficient training before entering these competitions as they are aimed at experienced competitors.

Events are as follows:

• Overhead medley – log / axle / axle / barbell – 75 seconds time limit – all cleans and equipment allowed WN – 45 / 50 / 55 / 60 MN – 85 / 90 / 95 / 100 MI – 105 / 110 / 115 / 120
• Farmers with a turn (not drop and turn) – into reps – 10 metres – round a cone and return 10 metres into reps – 60 second time limit WN – 42kg PH MN – 82kg PH MI – 102kg PH
• Sandbag carry for distance – with a drop and pick up every 15 metres – no time limit – go until you can’t! WN – 40kg MN – 80kg MI – 100kg
• To shoulder medley – keg / stone / sandbag / sandbag – 75 second time limit – each implement to be cleaned to shoulder with one hand clear for down command. WN – 30 / 40 / 50 / 60 MN – 50 / 70 / 80 / 90 MI – 60 / 80 / 100 / 110
• Mystery event which will be revealed on the day!

All events rules and weights are subject to change based on weather conditions and all weights and rules will be posted soon.

There will be sufficient food and drinks to purchase from the gym on the day. £35 entry – no refunds https://secure16.clubwise.com/fiercegym/pos.as